Blogs
May 6, 2020
What are BCAA's?
BCAAs are three essential amino acids called ‘Branched Chain Amino Acids’ which make up approximately 1/3 of muscle protein.
Mar 18, 2020
Performance Greens Smoothie
Use seasonal, locally- grown produce to help bolster your immune system
Nov 18, 2019
Plant Protein Coconut Ice
An old favourite, coconut ice brings back memories of childhood birthday parties
Nov 18, 2019
No-Bake Brownie
A wholesome raw brownie with a nutty base and deliciously rich chocolate layer to boot
Nov 18, 2019
Protein - Almond Fudge
Proving a little goes a long way, this is a sweet treat that's rich in healthy nut fats
Sep 11, 2019
100% Whey Choc Chip Cookies
Supercharged with Balance 100% Whey protein these tasty treats are gluten free and contain 5g of protein per cookie
Jul 16, 2019
Strawberry Ripe Bites
Inspired by a delicious Bounty Bar recipe created by GoodFor we've added our own touch
Jun 27, 2019
Choc-Orange Protein Balls
These tasty little protein balls are the perfect source of carbohydrates, protein and healthy fats. Great as a qu...
Jun 20, 2019
Chococlate Coco-Nutty Raw Treat
Winner of the Balance recipe competition! Delicious layers of crunchy cacao & millet with chocolate protein
Jun 6, 2019
Raw Coconut Bars With Date Caramel
An indulgently sweet treat with a boost of protein and carbs for good measure!
Jun 1, 2019
Choc-Walnut Protein Brownies
Looking for a chocolate protein brownie recipe that isn't dry, rubbery, tough or all of the above? This recipe uses ...